Friday, May 28, 2010
Nerve interference can have a negative impact on a woman’s reproductive system. In addition, this can cause problems for the developing fetus. The threats can be eliminated by an examination of the spinal column. This will reveal if there is a spinal distortion. The spinal distortion can be corrected with a spinal adjustment. There are different uses for chiropractic adjustment that can help pregnant women. For example, an adjustment will make the hips, pelvis and spine more balanced and flexible. Also, adjustments will alleviate any nerve stress.
Chiropractic care is able to treat the condition without using any medications. A pregnant mother will not have to worry about any side effects from the medications or worry about any risks to their unborn baby. Many prescription medications and over the counter medications can result into a miscarriage or fetal damage. Seeing a chiropractor while pregnant is providing the unborn baby an advantage over other children. Many chiropractors are offering prenatal care to women. This is one of the ways to have a healthy baby.
Thursday, May 27, 2010
Many people are unaware of the symptoms of a pinched nerve. The symptoms are numbness, pain, weakness in the extremities and tingling. In addition, nerves are located between the vertebra and travel down to the shoulder, arms and hands. If any pressures are enforced to the nerve roots then the shoulder, hand and arm may experience tingling, pain and weakness. The pain can be alleviated by getting rid of the pressure on the nerve.
Chiropractic adjustments are one of the methods for realigning the vertebra. Also, this method can relax the muscles around herniated or bulging discs. As well as, the pain related to spinal degeneration can be eased with chiropractic adjustments. Activities like yoga, stretching and physical therapy are good for improving posture and tight muscles. The activities should be performed while trying to strengthening the spinal column.
Many people visit a chiropractor to relieve symptoms of a pinched nerve. Some of the chiropractic treatments could involve regular spinal manipulation and adjustments. This will make the area more moveable, improve the function and relieve pain. There is a variety of chiropractic treatments involved for treating a pinched. A consultation with the chiropractor will help in finding the best treatment.
Wednesday, May 26, 2010
Most people start their day by getting their kids off to school. If you are late for any reason then you will be in a rush to make it out the house. Also, there is the commute to school and work. Traffic can be slow because everyone is rushing to make the daily commute. As well as, work is another stressful environment that involves meeting deadlines and securing clients. This is enough to increase anyone’s blood pressure.
Eventually, the stress will start to take its toll and cause high blood pressure to be treated by a physician. Now, you have to deal with daily life and remember to take medication in order to control blood pressure. On the other hand, some people don’t like to be dependent on a medication and may choose to see a chiropractor. Some chiropractors use an adjustment to the neck in order to bring down blood pressure. There could be something interrupting the heart from functioning properly. For example, the bone could be out of alignment and putting pressure on the nerve. This can be corrected with chiropractic care.
After a few visits to a chiropractor, there is a possibility that the blood pressure could return to normal.
Tuesday, May 25, 2010
A person with an abnormal breathing pattern tends to overwork the joints and muscles in the neck. The end result is pain, inflammation and tension. The pattern has to be fixed in order to cure shoulder pain and severe neck pain. You need to use the diaphragm as the prime initiator when doing a breathing exercise. The shoulders and neck should not be used at the prime initiator in a breathing exercise because this is troublesome for the body. This can lead to severe pain and inflammation. As well as, this could lead to deeper and other underlying problems for the body.
If the shoulders and neck are the initiator in a breathing pattern then this can lead to shallow breathing. The exchange of air will only occur at the top of the lungs. The surface area location in the lungs has an exchange for carbon dioxide/oxygen located in the lower lungs. The levels of oxygen are stifling in the body. This lead to fertile ground so that chronic diseases can develop like cancer and heart disease. The breathing pattern has a major affect on the body. Correcting the breathing pattern can lead to improving body and neck pain.
Monday, May 24, 2010
Many people are unaware that nerves attached to the spine have an affect on the reproductive system. The nervous system has control over when the eggs are dropped from the ovaries into the fallopian tubes. In addition, the nerves will become out of position when the spine is out of position. This will make it impossible for the nerves to do their job. Also, this will result into infertility.
There was a study conducted by Dr. Madeline Behrendt on fertility and chiropractic care. In addition, the study was published in the Journal of Vertebral Subluxation Research in the May 2003 issue. The study revealed that 14 out of 15 women were able to become pregnant after going through 2 to 24 months of chiropractic care. There was woman in the study who was told by doctors that she had only a 5% of conceiving a baby. It didn’t matter if the woman used invasive procedures or fertility drugs. Those methods wouldn’t increase the woman chances of having a baby. The woman didn’t have a menstrual cycle for 12 years. In addition, the woman went through two months of chiropractic care and she started back with her period. In 4 months, the woman was able to conceive and had a healthy baby within 9 months. The doctor said her pregnancy was “impossible”.
The power of chiropractic care is amazing and has changed so many lives. If you are trying to conceive then chiropractic care could be that next step to becoming pregnant.
Friday, May 21, 2010
Lifting without Causing Injury
It really doesn’t matter what you are lifting. For example, you could be lifting a bucket or a child. Lifting has to be done in a way that doesn’t cause injury to the body. How can you left without causing damage? You should bend from the knees instead of the waist when lifting. The item needs to be held close to the body. If you have to make a turn to put the item down then you should step in the direction of where the bucket should be placed. This will prevent any twisting of the body and straining of the spine.
Most people try to walk around the home and do other things while talking on the phone. The phone should not be cradle between the neck and shoulder. This will put strain on the neck. The phone should be held in the hand or instead use a speakerphone. In addition, some people like to lean or lay their head on the sofa arm while watching TV. The sofa arm should not be used as a pillow because the angle is too sharp for the neck.
Most chiropractic doctors are very knowledgeable about spinal health. Chiropractic care can treat the problem and find the root cause of the problem. In short, prevention is the best method to avoiding pain and causing the body not to function normally.
Thursday, May 20, 2010
Some people blame chemicals, the family pet and spicy food for their allergies acting up. There is something going on in the body causing the allergies to react. Most people are able to conform to allergens because of the nervous system. There is a relationship between people with allergies and spinal subluxation. Spinal subluxation will prevent the body from conforming to the surroundings.
The spine is maneuver to align the problems properly. This will lead to patient getting relief for any aches and pains. In addition, the patient is not given any medication when going through chiropractic care for allergies. As well as, surgery will not be used as a treatment while going through this treatment method. The patient will go through spinal manipulation and other natural treatment methods.
The nervous system will function properly when the spine is in proper alignment. There is a relationship between a weak spine, weak immune system and poor health. These parts of the body are essential to having good health. In addition, chiropractic care can be helpful to people who suffer from back pain, sinus problems, allergies and scoliosis. Furthermore, spinal manipulation can be effective in improving the nervous system and other parts of the body.
Wednesday, May 19, 2010
Here are some tips for protecting the back.
Many people spend sit for long hours in front of a computer. You should sit correctly when performing this activity. The shoulders should be back and with the bottom against the back of the chair. The knees should be lined up with the hips. The legs should not be cross. This will put strain on the hips and back. You can purchase a chair with excellent lumber support. Another option is using a cushion or rolled up towel behind the back.
The way a person sleep can be bad for the posture and have an effect on the body. There is a way to sleep in order to decrease strain on the neck, back and shoulders. It is not a good idea to sleep lying on the back because this puts strains on the back. The shoulders and head should be in a straight line and supported by a pillow. If you sleep on the side then you should have the needs bent. Being comfortable is an important factor when sleeping in positions that promote good posture.
Tuesday, May 18, 2010
It is important to understand the types of headaches and what triggers a headache. The way a headache is classified will depend on the underlying cause of the condition. The headache could be classified as secondary or primary. Primary headaches are categorized as tension headaches, cluster headache, migraines and cervicogenic. Most headaches are associated with being primary. In addition, primary headaches are trigger by stress, insomnia, bad posture or lack of exercise.
Secondary headaches make up 5 to 10% of reported headache cases. The causes of primary headaches are related to underlying medical conditions like weight or pressure on the brain. The pressure is caused by infection, head injury or tumors. Many chiropractors believe that there is a correlation between lifestyle and health. It is important to keep the body well hydrated by drinking water. Also, it helps to be active and introduce some type of daily exercise. The best way to deal with the headache is to prevent the headache from occurring. In short, a healthy lifestyle and chiropractic care is the key to improving an individual’s health.
Monday, May 17, 2010
Here is the process involved for scoliosis development.
The spine will not develop normal back to front arches. This can lead to weight being carried on the spinal discs. Certain discs will shift to one side and the vertebra will tip to the other side. This type of misalignment is called a subluxation. The subluxtion will cause the spine to tip to the side. To make up for the bend, the spine will tip the other side in a different direction. This will result in scoliosis.
Chiropractic treatment has been one of the most effective treatments for this condition. It is important to catch the condition early in small children. If the condition is caught early then the spine can be straightened. Regular chiropractic visits can detect spinal subluxtions. Misalignments can develop or become worse from regular activities. For example, walkers, sit ups and bad falls can encourage curvatures in the spine or make the condition worse. In short, chiropractic adjustments can improve the condition and put the spine back in the proper place.
Friday, May 14, 2010
Many cases of back pains are caused by bad posture and overexertion. Also, these cases can be treated at home. Sometimes, the body can be healed by relaxing and getting rest. Also, you could apply cream, sprays and ointments to the area in pain. If the pain escalates or the condition continues to get worse then it’s time to visit a chiropractor.
Here are a few tips for obtaining fast relief from mid back pain.
• You should take the recommended amount of calcium supplements each day.
• Take the recommended amount of folic acid each day.
• Drink at least 8 glasses of water each day to keep the body hydrated.
• Practice having good posture.
• It would help to practice breathing exercises when in pain
• Get at least 8 hours of sleep each night.
• See a chiropractor for treatment options.
• Watch daily carbohydrate and sugar intake.
Thursday, May 13, 2010
Take a mild over the counter pain pill.
Pain pills are a common treatment method that most people reach for when in pain. In addition, pain pills that contain non-steroidal anti-inflammatory drugs and acetaminophen are known to relieve pain. You should use any medication with caution. Also, pain pills will temporary relieve back pain and will not treat the underlying cause of the pain.
Use a hot and cold pack.
It would help to apply a hot and cold pack to area in pain. For example, you should apply the hot pack to the area for 20 minutes. Next, you can apply the cold pack for ten minutes. You should alternate the packs back and forth. Also, you should finish off this treatment method with the cold pack.
Drink Plenty of Water.
Many people underestimate the healing properties of drinking water. If you drink enough water then the body can become dehydrated. You should drink at least 8 cup of water each day. Also, drink water will keep the discs in the spine and muscles hydrated.
These are some of the tips that can be used for fast relief from pain. If you continue to experience back pain then you should make an appointment with a chiropractor.
Wednesday, May 12, 2010
Chiropractic care can treat ailments that affect the nervous system by fixing misalignments involving the spine. This can lead to alleviating pain for the patient. Many people are unaware of the different uses of chiropractic care. How does chiropractic care help with relieving stress? Here are the following ways chiropractic treatment can reduce stress.
Chiropractors can determine different areas in the nervous system that are negatively impacted by stress. This can be done by the misalignment of the vertebrae of the spine. In addition, chiropractor doctors are trained professionals with the ability to locate misalignments and fixate on specific ailments that affect the nervous system.
When the misalignments are determine, the spine will be adjusted by manual adjustments. Also, a mechanical device could be used to get rid of any hindrance to the nervous system. As well as, the adjustments can be done over time to help prevent any issues that affects the nervous system from functioning on a normal basis.
Once the chiropractor is able to adjust the nervous system, the body will begin to self heal any other ailments. Many patients have seen an improvement in other physical ailments after having adjustments. Also, this will allow the body to function normally. Chiropractic care has lead to regular bowel movements, alleviation of pain and improvement in hearing.
Many patients who are dealing with stress are having physical and emotional problems. It helps to solve the physical problems so the patient can work on the emotional problems. If you allow the stress to prolong and build up over time then the stress will become a physical problem. The physical ailments of the stress can outweigh the emotional aspects of the stress. This will lead to continuing to be in a stressful situation. In short, it helps to treat the physical ailments so you can work on having a stress free lifestyle.
Most people will deal with some type of stress in their daily lifestyle. In addition, you should find ways to deal with stress and not allow the stress to affect your body. Furthermore, chiropractic care is one of the methods for treating physical ailments bought on by a stressful lifestyle.
Tuesday, May 11, 2010
At one point, it was thought that low back pain affects only adults or elderly people. More children are starting to be diagnosed with the condition. In addition, low back pain was considered a rare condition for children. Many pediatric professionals are becoming concern about how the condition is affecting children.
The skeletal structure in children continues to develop until late adolescence. Cases of children with low back pain are rising because of sports activities and contact sports. In addition, a study revealed that 23% of school absents were related to low back pain. Also, 29% of students were absent from school because of sports injuries. As well as, researchers discovered that 75% of cases involving children with low back pain were associated with the conditions triggering psychological and depression problems. In short, this is enough information to command the attention of health care providers and parents.
There are certain heath issues that cause low back pain in children and adults. Some of the health issues are misalignment of vertebrae, poor posture, trauma, sports injuries and emotional stress. Also, many school age children carry heavy backpacks. Usually, the backpack weighs 10 to 20% of the child’s body weight. This can cause back problems and long term health problems.
Adolescents experience a lot of mood swings and emotional stress can cause lower back pain. Many teenagers go through an emotional roller coaster when dealing with puberty. The mood swings can be exhilarating, terrifying and filled with excitement. Next, the teenager emotions will spiral downward. Some studies have suggested that the rollercoaster emotions are related to lower back pain. A study was done in
Vertebral subluxation is the misalignment of the spinal vertebrae. This is a condition that can be found in children and adults. It can be frightening for a parent or child to hear a doctor diagnose the child with vertebral subluxation. If the condition is left untreated then it can lead to headaches, earaches, and carpel tunnel syndrome and neck pain. However, a professional chiropractor can treat the condition with success and possibly cure the child of low back pain.
Monday, May 10, 2010
Patients who decided to take the chiropractic approach have seen a decrease in their blood pressure numbers. This has been done without using any drugs. Many people have careers or family issues that will cause the person to see drugs as the only way to control their high blood pressure. For example, work deadlines can be difficult and stressful for the average person. It is really amazing that a patient can lower their blood pressure without any medication. Many doctors will say that blood pressure can not be lower without some type of medication. In short, chiropractors are proving that this is possible without any medication.
Treatments for high blood pressure will consist of an adjustment. The adjustment will remove pressure from brain stem and brain. The pressure comes from the top vertebra located in the neck. In addition, the top bone will not apply pressure when pointing at a 31 degree angle. Many medical doctors will prescribe prescription drugs to patients with severe high blood pressure. There is a possibility that the medication can be cut in half with a few visits to a chiropractor.
Studies have been done to see what results would yield from using chiropractic adjustments on high blood pressure patients. In addition, the studies revealed a big change in the patient blood pressure levels after treatments. The results were amazing and caught the attention of the federal government. Now, money is being spent to research the connection between chiropractic treatments and high blood pressure. There isn’t a drug on the market that had the same affect on patients with high blood pressure as chiropractic care. Also, this method doesn’t require the patient to go through any side effects. If you would like to see a chiropractor for high blood pressure then you should get a recommendation from a medical doctor.
Source: Lower Blood Pressure with Chiropractic Care
Friday, May 7, 2010
Neck pain is a common condition but the cause can be underlying issues. Some of the causes of neck pain are poor posture or holding the body at an uncomfortable position. Also, an injury to the neck could have caused the neck pain. Some other possible causes are herniated or slip disks. It really doesn’t matter the cause because the problem will be discovered by a chiropractor. Many chiropractors will examine the entire spine to determine the actual cause of the neck pain.
Chiropractic care involves a variety of method to decrease neck pain. In addition, gentle manipulation is one of the common chiropractic methods used during sessions. Gentle manipulation is a medicinal massage that uses pressure to relax the spine and muscle. This technique can correct the position of a pinched nerve and help muscle tension. Ultrasound technology uses stimulation to relax muscles and to provide pain relief.
The cause of the pain could be an alignment problem. Many people think that neck pain comes from illness, injury or accident. This is not always true. On the other hand, poor alignment can be one of the common causes of neck pain. Poor alignment can come from having poor posture. The back has to be aligned properly in order to function. Most people daily activities can cause neck pain. For example, a person who is slouching when walking and sitting for long hours with a phone. The way a person sleep in their bed can cause neck pain.
Many chiropractors can offer affordable treatments that don’t involve surgery. Patients are able to save with chiropractic care because most sessions result in healing the problem. In short, you can continue to follow up with the chiropractor from time to time.
Thursday, May 6, 2010
Many patients are choosing chiropractic care for back pain instead of going to a traditional medical doctor. Also, some patients have notice an improvement in their condition after a couple of visits with a chiropractor. In addition, a chiropractor will show the patient ways to use the proper function of their nervous system and musculoskeletal. Chiropractors promote achieving a healthy lifestyle and show the patient how to deal with pain. Treatments with a chiropractor will not be non invasive and will not use any drugs. Most chiropractic treatments will be done in an office with a holistic approach.
Most chiropractors will examine a patient’s lifestyle and body before deciding on a treatment. In addition, the main goal is to find and treat the problem. Some lifestyle factors or physical limitations can have an affect in a patient developing a back problem. As well as, the doctor will cover techniques to improve diet, exercise routine and posture. Also, the chiropractor can treat the current condition and prevent any further injury. Many chiropractors use three main treatments.
Manipulation and adjustment are some of the common methods used to treat patients. This is when the chiropractor uses pressure on different parts of the joint or spine that may be creating pain for the patient. This can help with alleviating stress on the joints and help the joints to return back to normal function. Ice and heat therapy is another treatment used to treat different conditions. Also, this method can help with controlling pain and reducing swelling. As well as, the method can help with relaxing the muscles and increasing circulation in the body. Some other chiropractic methods are therapeutic exercises, strength training, rehabilitation, and ultrasound and muscle stimulation.
The type of treatment will depend on the condition of the problem. Chronic back pain can be the cause of different problems. In short, it’s important to get the right treatment so the condition will not return.
Wednesday, May 5, 2010
Most chiropractors are well trained and an expert in spinal adjustments, nutritional guidance, exercise and lifestyle counseling. There are different health challenges that affect women compared to men. Also, some problems can develop for women because of the ability to bear children. The menstrual cycle and pregnancy are very important conditions for most women. Women want to know more information on getting pregnant, being pregnant and recovering from pregnancy.
There are several issues that women deal with that involves the menstrual cycle. For example, some women can experience pain during the menstrual cycle because of premenstrual syndrome and chronic pelvic pain. The conditions can be uncomfortable and disrupts everyday activities. In addition, women are affected by headaches during their menstrual cycle, pregnancy and under other circumstances. Women are more likely to seek help for a headache because of the severity of the pain. In short, pain pills cover up the symptoms of a headache but don’t prevent headaches from returning.
Women have a 200 percent chance compared to men of suffering from rheumatoid arthritis compared to men. Also, many women are diagnosed with osteoarthritis. The nervous system controls the different functions of the body. If there is a disruption in the nerve system then the body will begin to function abnormally. Chiropractors can restore normal communication and nerve function to the body. This will help the body to function naturally.
Receiving chiropractic treatments can lead to a decrease in inflammation and pain. Also, chiropractors can teach patients how to maintain the body and to avoid deterioration. Furthermore, regular chiropractic treatments can help with overall improvement of one’s health.
Tuesday, May 4, 2010
Most people will be treated with muscle relaxers and pain killers after going through an accident. This will help with getting through the pain but the next step is rehabilitating the body. Many people think the body can heal itself over time without help. This can work in some cases. If not, you will want to schedule a visit with a chiropractor. Some people can be scared upon their first visit to the chiropractor. Most people are use to going to a traditional medical doctor. Patients don’t know what to really expect and wonder about chiropractics treatment methods.
Most people are worried about pain and having to receive treatments without any medication. In addition, chiropractors are license doctors and trained to be knowledge in the human body structure and the internal workings of the body. Also, they are trained about the muscles and on how to heal the body as quickly as possible. Some of the first visits with a chiropractor will involve x-rays and examinations. After this is done a treatment plan will be establish to help with treating the body.
Many people will experience whiplash from a car accident or sports injury. A patient with whiplash could not have any symptoms until years later. Some of the symptoms of this condition are blurred vision, fatigue, neck pain, headache and nausea. Furthermore, a chiropractor is very effective in working with patients that suffer from these conditions.
Monday, May 3, 2010
If you don’t have frequent headaches then this could be the remedy in dealing with the pain. You should use painkillers at a minimum because painkillers can have some unpleasant side effects. In addition, headaches can be caused by the overuse of pain medication. This is called rebound headaches and a common condition. Around two –thirds of severe headaches are caused or can become worse from the pain medication created to treat the condition. Also, the body can grow a tolerance for the medication. For example, many people who are suffering for a headache will take a couple of pain pills. After taking the pills, the pain will eventually go away. There is no need to take the pills after the headache symptom leaves. On the other hand, the headache will return after the effects of the painkillers wear off. This is a terrible cycle caused by using too much pain pills.
Many people think that a rebound headache can only happen with prescription pain medication. This is not true. People can experience side effects from prescription and over the counter medication. Every pain medication will have some kind of side effects. Also, the side effects from the drugs can be more severe than the initial headache. In addition, pain medication is created to relieve pain but the drugs can cause pain as well. This can be stop by not taking pain medication or not overusing the drugs.
Some users have experience side effects after discontinuing the use of painkillers. The side effects can cause the headache to intensify for the next couple of days or a week. In some cases, you will have to take a different medication to deal with the side effects. The worse case scenario is being hospitalized because of the side effects. The withdrawal symptoms from pain medication can be very unpleasant. Furthermore, another approach is finding safe and natural cures to help treat headaches.